You do have enough time
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You do have enough time
I am guilty of this. Saying I don’t have enough time. Especially when I was working full-time, coaching part-time, had the school run every day and very little help at home. Fast forward, I now work full-time as a coach, I have lots of help at home and I have someone who does the school run and I still say I don’t have enough time.
So all it is, is a sentence in your mind, it’s just a thought. This thought keeps you running around, never really focusing on anything and blaming your outside circumstances for not getting things done. I know this now and every time this thought comes up, I tell myself I have plenty of time to get everything done that I need to do.
Plan your time
It is also really important to plan your time well. And back then I used to plan and I did get a lot done, more than most people. It is just your brain going crazy and trying to slow you down. Once you are aware of it, it does become easier. Some days are going to seem crazier as perhaps things happen that you didn’t plan and other days are going to run smoothly. Nothing has gone wrong on those crazy days, you just need to be on top of your planning.
I teach my clients that planning and scheduling is everything (and mindset of course). If you plan your time, you are going to achieve your goals, you are going to complete projects on time, you are going to live a life that’s to your liking and you are going to have time to do all the things you want to do.
You do have enough time
Now you may say this is extremely constricting and you want to be more in the flow and have the freedom to do things on the spur of the moment and for sure you will be able to do that and I will tell you how.
Right now, I am running my Day One Program which goes through the steps of figuring out what your desires are and how to bring them to fruition, one step at a time. I show you exactly how to plan your time to achieve your goals and live your life to the fullest. A lot of us waste time doing things that we don’t really want to do. We spend copious amounts of time on social media or with people we don’t really like, or watching hours of Netflix. And yes there is place for these things if you really want to do them, but perhaps not as much time as you are currently spending on them.
You have 24hrs in a day
Everyone has exactly the same amount of time available to them. The trick is to decide how you want to spend that time. Most of us just let the day’s events dictate how we spend our time or if you are working for someone, your boss. Even then you can decide how you do things. If you don’t have a plan for your life, someone else is going to use your time to build their plans. Get an idea of what you really want to do in your life and let’s get to work.
Personal Life Coach
1 on 1 Personal Coaching
Hi, I’m Antoinette Porter, your hostess at Live Life Inspired where we will explore what is possible in your life. A life you can look back on and say, “Wow!! I did that!”
Firstly, you put all your off time in your calendar, family time, hobbies, down time in the slots allocated. Then you take your desire and break it down into daily tasks and slot those in. Now if you are working full-time, you may not have a lot of time to work on these, but the little bits of time you do have will all add up in the end. You will be pleasantly surprised. For the rest of the time, you slot in your job and other bits and pieces you want to do. If you are purposeful with your time, you will have time to do everything.
You do have enough time
Now you have time for work, you have time for play, family and friends and you have time to move your life in a direction that you really want. The rest is just your brain trying to freak you out and get you to slow down. We are wired, from way back, to conserve energy, yet we don’t need to do that anymore.
I challenge you to give it a try for the next month and see how much freedom you actually generate from this approach, all the while creating the life of your dreams.
Till next week.
A
Xxx
If you want to dive deeper into doing this work, email me on hello@lliautism.net and I will put you on the list for when we open the doors to the Day One Program again or we can work one-on-one and I will help you achieve your dreams one day at a time.
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