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Cleanse Your Body
Cleanse Your Body
With the current challenges we are all facing with the Covid virus it is more important than ever to rethink what you are putting in your body.
If you don’t have your health, you have nothing, my friends. You cannot get up in the morning, you cannot pursue your goals, you cannot spend time with your family, you cannot keep your spirits up.
It is extremely challenging to do anything if you are not feeling well or are in pain.
So, my challenge to you is to do a dietary cleanse in order for you to become your best self. Because this is why we are all here….to see what is possible for our lives.
There are so many benefits to your body, not only to feel healthier, more energetic, but also to your mindset. If you are feeling good, the world is your oyster and you can accomplish so much.
The trick is to choose the correct cleanse to heal and nourish your body at the same time.
In the last few years, I have had some health issues and have tried so many different things, cutting out foods, recommended eating plans, visits to various doctors and specialists, but unfortunately the answers were not forthcoming.
Then I happened on the Medical Medium (Anthony William) and within a month my condition started improving.
It’s still an ongoing process, but at last I am starting to feel better and more positive.
Anthony has written quite a few books and the concepts that he teaches make a lot of sense. He speaks up about chronic illness and the causes of these illnesses and how research and the medical profession are still in the dark about a lot of things.
He is not judgmental at all and just tells it like it is.
Certain foods cause certain conditions and if you cut them out you will heal. Very simple.
His books contain several cleanses that you can follow, that will get rid of various bacteria, viruses and pathogens, depending on your illness and symptoms.
His books also provide emotional support, which is great, as we all know what happens when you cut out your comfort food.
You feel deprived, sorry for yourself and then much more likely to reach for said comfort food.
Cleanses bring up a variety of emotions and feelings:
- Vulnerability – It’s not just your feelings, but your body feels vulnerable You get a headache because you have cut out your favourite tea or coffee. Your body starts to ache a little, especially your lower back where your kidneys are situated. You feel a little cold and in need of some loving.
Take a break here, be kind to yourself, eat plenty of the good foods and drink a lot of water. This is just your bodies way of doing what it is meant to be doing, taking care of itself and you.
- Despondence – When your body is getting rid of toxins and it’s not feeling up to its usual antics, you tend to get despondent as well.
This does not last thankfully. Soon your body has a new lease on life and is feeling much better, your mood will pick up automatically.
- Faith – Keep the faith ladies. Just keep sticking to your eating plan and things will change around for you.
It may take a while but once you notice the changes it will get easier.
- Thankfulness – All you ladies that are sick and in pain, know what a relief it is to feel better, well again, able to do things. You can become part of society again, you are not hiding, you can face people.
Thank your body, it is doing hard work healing you.
- Energetic – Yes energy! Glorious energy. Something you have almost forgotten about. It now exists for you. You all know who I’m talking about.
Have fun with this, your body is healing and giving you a gift.
- Happiness – Your feelings will elevate as soon as you start feeling the effects of the cleanse. At the very low end you should start feeling a lot more comfortable.
- Sense of accomplishment – Let’s face it is not easy to do a cleanse while everyone else is eating their burger and chips or pizza.
You know though that you have done the right thing for you and your body. You will be reaping the rewards and when your pizza eating friends and family how amazing you feel and look, they will wish they had your determination.
Now that is an accomplishment and you can pat yourself on the back.
Ladies, I urge you to try. There is no downside for your body. Do yourselves a favour, read the some of the Medical Medium books, it will blow your mind.
If you don’t want to buy any of his books, google him, ( link here ) ,go on Facebook He has a ton of free stuff you can wade through.
I would love to hear your comments (Scroll Down). Please share your stories with me….till next time.
xxx
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