Podcast Episodes

Insightful episodes designed for real life and real growth.

How to create emotions on purpose. Part 5 Most of us believe that emotions simply happen to us. We think our child’s behaviour makes us frustrated, a family member’s comment upsets us, or a situation at school causes our stress. But your emotions are created by your...

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Indulging in Emotions: Breaking the Loop Part 3 In this episode of Living Inspired with Autism, Antoinette continues the emotional skills series by exploring something many autism parents experience but do not always recognise: indulging in emotions. This is not about...

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Allowing Emotions: A Parent's Guide. Part 2 In this episode of Living Inspired with Autism, Antoinette continues the emotional skills series by exploring something that sounds simple, but can feel incredibly uncomfortable in real life: allowing your emotions. As...

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The Impossible Is Just Something That Hasn’t Happened Yet Have you ever imagined something beautiful for your autistic child’s future, only for your brain to immediately shut it down with, “Be realistic”? In this episode of Living Inspired With Autism, Antoinette...

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